Face cup in 100% pure silicone designed to gently lift the connective tissue, which promotes blood and lymph circulation, and stimulates the cells responsible for collagen production.When the facial muscles are massaged, it can help you reduce tension in the facial muscles, which can result in smoother skin and a more relaxed face.For face cupping, move the cup constantly to prevent cupping marks. Use Curam face and massage oil for a smoother glide and to increase the cupping effect."Use:1.Apply Curam face and massage oil to a clean face and the area you want to treat. 2. Begin each session by opening up the lymph flow at the collarbone pit by pumping with the cup a couple of times, see instructions on the "Lymph Drainage Program" on bycuram.com. 3. Gently place the cup on the skin over the area you want to treat and squeeze the cup from both sides, then release to create a vacuum. 4. Use a slow sweeping motion and move the cup in an outward and upward motion. Move the cup constantly to prevent cupping marks. Work on one side of the face at a time. Finish with a few lymphatic strokes from the hairline down towards the collarbones. see instructions on the "Lymphatic drainage program" on bycuram.com. Recommended use: 3-5 strokes on each area, 3 times a week. Do not use on fresh scars, sunburned or damaged skin. Don't jump right over Botox or fillers. Wash off with warm water and soap or dish soap. Do not cup if you suffer from a skin disease, severe acute acne or rosacea, eczema, broken blood vessels, warts, sunburned skin, raised birthmarks, over new scars, herpes or very sensitive, thin and irritated skin. Consult your skin care therapist if you suffer from a skin condition or are currently using blood thinners. Temporary redness is normal due to increased vascularity in the cupped area. These effects will disappear shortly. Curam Face Cup Calming White